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Not falling asleep

2017-11-20 04:19:16
I sleep by 10 o clock but I wake up around 1 o clock and I find it difficult to sleep. I feel like stretching my body completely and I do stretch but still I feel like lying with my chest facing the bed and pressing myself to the bed so hard..and my sleep is gone..pls suggest a cure for this...
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I think may be something happen to u which causes sleeplessness. it may be due to bad experience, worse memories etc. Consult a homoeopathic physician and take proper treatment and follow up. If not work then consult psychologist.

Answered2017-11-21 19:09:14

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