Not able to wake up

2019-01-22 11:42:50
Hi! I'm not able to wake up in the morning although I'm taking a good 6 hour sleep. I sleep through my alarms and find it very difficult to get off my bed . after waking up get a slight headache. Please help!
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Hi,6 hr sleep is not enough...may be your body is tired...try to take some more sleepminimum 8 hrs

Answered2019-01-25 07:28:11

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Dear , don't worry  May be u need more hrs sleep,  6 to 8 hrs  sleep Try to sleep early than regular Put the only one alarm , don't keep 5 to 10 minutes alarm with little gap,  because of disturb sleep headache Try this If persistent problem consult any ayurveda physician u wl get cure definitely Avoid self medication

Answered2019-01-23 05:10:58

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Seems like early morning sickness.. Don’t worry this can be managed with medication..
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Please consult with me on my private chat window for full treatment details...

Answered2019-01-23 04:10:13

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Hi dear eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily Homoeopathic medicines for best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Answered2019-01-22 13:38:26

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Hi,u need good quality sleep dear
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consult online for further guidance
Health Tips
take red cherries at night before sleep

Answered2019-01-22 12:42:57

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Homoeopathic medicines can permanently cure the problem rapidly effectively and efficiently without any side effects
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you need to consult me online through the platform and medicines will be sent to you by courier

Answered2019-01-22 12:02:57

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When we have a good sleep and awake need to fresh and relax state. If headache shows strain and need more rest.
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Would suggest chat and guide you further

Answered2019-01-22 12:00:47

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It's ok that you are taking good sleep.But it is also necessary to sleep at right time. It would be better if you go to bed upto 10pm. Take a small walk after dinner for proper digestion of food.

Answered2019-01-22 11:59:23

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Hey dear girl.. I m here to help you..
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chat here and share more details..so I suggest you medicine or counselling if required.
Health Tips
you can also visit my clinic I can send you medicine through Currier

Answered2019-01-22 11:46:57

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Take proper dinner. Even if you take fruits or salads its ok. Do not totally skip dinners. Do not sit with mobile and laptop/tv for atleast 1 to 2 hours before bed time. For a good sleep, 1. Avoid light 2. Avoid noise 3. Light dinner not heavy 4. Comfortable bed 5. Can take shower with warm water before sleep Daily morning headache with stuffy nise can be sinusitis too But commonly it can be due to decreased blood sugar Drink lemon n honey water after you get up Also no exercise on completely empty stomach If headache is confined to any area, diagnosis will differ accordingly

Answered2019-01-22 12:19:19

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