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Nexito 5 mg in the morning time
My doctor suggested nexito 5mg at bed time for my anxity and stress issues.. But i am facing sleepless after taking my tablet.,. Can i take the morning instead of night.. Please advice 🙏
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If u take in morning,u may feel drowsy through out the day .. better Take earlier in night ,in between 8pm to 9 pm ,avoid caffeine,smoking,alcohol( if any) in evening time ..
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breathing exercises and meditation will help
avoid mobile screen time after 9 pm ,which usually interfere with ur sleep cycle
Health Tips
consult with your primary doctor if symptoms persists
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- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take less spicy and fatty foods and
- [ ] • take home made food only and
- [ ] • take plenty of fluid and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem of your life.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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