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Need supplements for old age
Hello doctor
My mother is 52 years old...she has a high bp and a little bit of a cholesterol issue.
Could you please suggest some medicine for multivitamins, calcium or any other supplements for this age.
Answers (17)
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Every medicine have side effects. Take only if indicated. Unnecessarily multivitamin calcium can do harm than good. Get her routine test, vit b12 vit d. If deficiency or having symptoms then give.
Kindly Connect for better treatment.
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Calcimax D syr 10 ml twice after food one month n continue intermittent ly as maintained dose.
Bevon syr 2 tsf(10ml) two times after food for one month.
Better to focus on healthy diet include millets, whole grains, fresh green vegetables, fruits, nuts n seed .
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Diet: Focus on fresh vegetables, whole grains, fruits,vegetables,lean protein, and reduce processed/salty foods.
Activity: 30–40 min of brisk walking or yoga daily.
Mindfulness: Encourage simple breathwork or meditation to help with BP.
Next Steps
Tablet zincovit 1 tab daily x 1 month
Tablet calcicab 1 tab daily x 1 month
Health Tips
Feel free to consult for a holistic treatment addressing your mother’s nutritional needs alongside her hypertension and mild cholesterol issues.
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