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Need nutritionist for gym
I need a nutritionist for me who will prepare a food chart for me. I need a muscular body and has been following a protein diet but not able to see much progress
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Pls provide your basic details like ht wt and daily eating patterns and which exercises u do on regular basis
Next Steps
Try having milk and milk products egg whites meanwhile
Health Tips
For better and faster results consult directly m from delhi too
Answered
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you need to share all your details about height, weight,food habits, daily routine and exercise schedule with any other healthy issues for assessment and further management.
Next Steps
you can come to my center near vaishali metro station ad you are in Delhi or take an online appointment on practo direct consult for further guidance.
Health Tips
eat healthy high protein diet for the time
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