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HI ,
I'm 29 years of age.
Can you please guide me what diet I should follow as per my weight /height to gain muscle mass and what tests I should get done.
I'm in Navi Mumbai , so please suggest a doctor as well .
Regards,
Atul
Answers (4)
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We have a diet for muscle building and for 6 pack abs
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
Answered
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Hello,
My clinic is at nerul station west complex nerul station itself first floor above Dwarka restaurant.
You can call through practo immediately
Next Steps
Nerul clinic
DR. RUCHITA CHANDRA
BHMS,DNYS,DND,DBS(AUS)
CONSULTING HOMOEOPATH
(All Chronic & Acute Diseases)
NUTRITIONIST/DIET PLANNER
(Wt Gain, Wt Loss, Diabetes, Heart Problems, Kidney Problems, Liver Problems, Thyroid, PCOD, Lifestyle Problems)
CLINIC ADDRESS :
DOLPHIN
Shop no. H-102,
First Floor,
Above Dwarka restaurant,
Nerul station west
Navi Mumbai- 400706
Timings :
Mon - Sat
5 pm to 8 pm
Except Thursday
For Appointment Contact or call
Thru practo
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