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Need diet plan for weight loss

2017-09-10 06:38:47
I want to reduce 15 kgs I am trying to lose it from 3 months but I unable to do it so I need diet plan for weight loss
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-23 02:50:08

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For diet plan you should mention your activity level, your dietary habits, ht, age, wt etc. You have to meet in person & discuss how to exercise. It will also include a bit of counselling

Answered2017-09-10 10:42:40

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Hello, Balance diet along with excercise will help you to loose weight. To prepare a diet plan dietitian needs to know ur health history, diet history, life style .
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consult direct for the customized diet plan for you

Answered2017-09-10 10:03:50

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You can do a direct consultation with a dietitian for a detailed diet chart and diet analysis.

Answered2017-09-10 09:45:56

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