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Need diet plan for body building

2017-08-18 17:06:37
Need to consult on veg diet plan for body Building..want 6 pack apps and fit body having balance of carb /protein/fat.
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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-01 11:11:28

YESNO

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Hi, Welcome to practo.com, You needed about 70 GM's of protein,moderate carb and fat. Pls write your complete whole day meal pattern. Then I will help you better according to your lifestyle.
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you can consult me directly.
Health Tips
Be happy ,use local food items.

Answered2017-08-18 18:11:43

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