Need alternative medicine

2017-05-18 11:31:47
I'd a L4,L5 disc slip 1 year back and  degeneration also seen in that area. Now only degeneration is there. My doctor which prescribed me 1) Biozox-K 2) Refeel 3) Malzix GB. I'm not able to get this on my hometown. Please suggest me a substitute
54 Views
Physiotherapy is the best substitute for conservative treatment without any side effect and increases the muscle strength and flexibility.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving /walking +no stair climbing +no cold exposure +no manual exertions +no weight lifting +avoid cold exposure +no forward bending +correct posture (sit tall).

Answered2017-05-18 14:19:45

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