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Need advice on Vitamin D deficiency

2024-06-09 15:16:39
I've been diagnosed with vitamin D deficiency based on my latest test report, which indicates a value of 14 ng/mL. I've begun receiving a weekly Dr. Morpen D3 shot. Considering my significant deficiency, can I increase the dosage? Please advise.
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Answers (10)

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Please ask me directly for personalized diet plan for you.

Answered2024-06-11 10:51:40

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Hi, plz continue the vitamin D supplement but plz focus on natural therapy and reduce defficiency.
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connect me through practo app

Answered2024-06-10 08:15:00

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For this consult with your physician.

Answered2024-06-10 05:49:01

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Do as Directed by your Doctor. Do not increase the dose on your own as 1 shot/ week is strong enough.

Answered2024-06-09 15:32:28

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Hi, Continue with that only with some natural therapies like Daily sun bath for 10-15 mins, having vitamin d rich foods, fish, eggs etc.

Answered2024-06-28 09:52:35

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Healthy morning, Plz directly connect your physician Do not increase the D supplements dose take one shot per week is enough for you To get more vitamin D add in diet 1. Eat foods high in vitamin D like oily fish, fortified breakfast cereals and juices 2. Get vitamin D from moderate sunlight exposure each day 3. Take vitamin D supplements or cod liver oil.
Health Tips
Foods high in vitamin D are Fatty fish : salmon, sardines, tuna Egg yolks Mushrooms Cow milk or yogurt Cod liver oil Plant based almond milk, soy, oat milk Orange juice ( fortified)

Answered2024-06-10 05:10:01

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Good morning pls connect with doctor for suggestion on that.

Answered2024-06-10 03:16:15

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Yes that's fine you can take them other general physician suggestion

Answered2024-06-10 02:59:07

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For now take the shots but do get your HbA1C and C-peptide tested too

Answered2024-06-10 02:53:40

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Hey Supplement recommended is best done by a physician I can help you with foods that helps in Vitamin D increase
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Book a consultation

Answered2024-06-09 15:29:11

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