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Neckache and stiffness

2017-12-31 14:17:23
Am having a neckache which is stiff and I cannot move left and when I move right it's very painful av tried stretching and I think it's getting worse
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Answers (3)

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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work.

Answered2018-01-02 07:27:48

YESNO

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X ray and clinical examination to rule out major problem

Answered2018-01-01 06:30:01

YESNO

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Looks like cervical disc prolapse.. U will need isometric neck strenghthening exercises after evaluation by an orthopaedici an

Answered2017-12-31 21:45:13

YESNO

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