3 weeks ago, I experienced neck pain, which improved with medication. Now, I’m pain-free during most activities, including sitting or working. However, when I lie down, I start feeling pain in my neck, my right arm, specifically in the triceps and extending to the elbow. Could you kindly suggest what steps I should take?
Looks like you are suffering from cervical pain. Please visit our you tube channel and look for "exercises for neck pain" and start doing those exercises.
The pain which you suffered 3 weeks was in neck and now you have pain radiating to arm.
It can be caused by a slipped disc pressing onto one of your nerves.
It is advisable to get it checked clinically by an orthopedic doctor nearby your home.
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