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Neck pain on the left side of my neck

2017-04-10 09:15:30
I have been facing this neck pain from past 1 week kindly suggest me how to go about this. i am not able to turn around my neck to left and right side properly.
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Answers (4)

Consult Now
Strain is there so physiotherapy treatment and stretching exercises.

Answered2017-04-10 18:24:38

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Consult Now
This is nothing but a spasmodic muscle. No need to worry. The spasmodic muscle get tightened and restricts the movement of side to side rotation and side(left/right) bending of the neck as well. Just consult a physiotherapist you will get the complete relief within 15 days only.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some stretching exercises will be helpful for sure.
Health Tips
At home.. Frequent neck movements in all sides(upto full tolerable range) +hot water fomentation +pain killer gel +no prolong  posture assumption of neck+no cold exposure +change of posture at night also+ no long travelling .

Answered2017-04-10 11:46:17

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Meet an orthopaedic surgeon. U will need x rays and mri.
Next Steps
Don't waste time. Early treatment is important

Answered2017-04-10 09:23:17

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Not to worry madam
Next Steps
apply hotwater or hot pack to your neck and trapezius msl twice daily for 2-3days

Answered2017-04-10 14:03:41

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