Hello ,
Thanks for your query first.
Some basic ways of whitening teeth are as follows...
1. Brush After Drinking or Eating.
2. Use Hydrogen Peroxide: use half water and half hydrogen peroxide, swish around in your mouth for about one minute, and then rinse.
3. Use lemon and orange peel.
4. Use of organic & Healthy Foods.
5. Coconut Oil Pulling: this is tried and tested. Many of my patients are praising the results of oil pulling.
Next Steps
If all of above have been tried out or didn't work out then you are recommended to go your nearest dentist and get done with scaling / polishing or whatever dentist prescribes you.
Health Tips
Let me know if I can help you in any possible way.
HAVE A GREAT AND HEALTHY LIFE AHEAD :)
Regards,
Dr. Shalini Tolani
(Treated 1200+ Smiles and Journey continues... 😀 )