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My chest is twitching

2025-05-25 03:42:31
My chest muscle is always twitching, what to do? i have no other problems... thanks in advance , please tell any medicine attached pic for example
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Answers (22)

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Hello Don't worry Can be due to stress/ muscle fatigue / too much caffeine / dehydration Stay hydrated - urine to be colorless every time Eat fresh fruits and vegetables Test for CBC Vit D, Vit B12
Next Steps
Follow up in 5 days.

Answered2025-05-26 13:00:13

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Twitching could be due local muscle contractions as a result of dehydration, electrolytes/mineral imbalance.Drink adequate amount of water and take magnesium, potassium supplement for a few days.

Answered2025-05-26 00:05:21

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Please consult a Neurologist for a physical examination and further management

Answered2025-05-25 14:53:20

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Common reasons Could be due to dehydration,stress anxiety ,insomnia ,spasm due to heavy workouts ..
Next Steps
hydration and electrolytes avoid caffeine

Answered2025-05-25 14:17:41

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Is this twitching both sides? What time this happens? Do you feel breathlessness also? Kindly connect for more information and treatment. Need lab investigations for Vit D3, B12.
Health Tips
- Take a balanced diet - Add nuts to your diet

Answered2025-05-25 10:39:31

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Need few more details Kindly connect.

Answered2025-05-25 09:43:01

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Keep good hydration

Answered2025-05-25 09:23:06

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Assessment of vitamin d3 b12  mg Till than Cholecalciferol 60k one sachet per week for 4 weeks.

Answered2025-05-25 09:18:24

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Connect

Answered2025-05-25 08:28:43

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Need few more details Kindly consult

Answered2025-05-28 06:21:26

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Hii .. regards it can happen normally also wait for some days take calcium supplements and b12 and revert back to us

Answered2025-05-26 09:24:23

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Heating pad 3 times a day

Answered2025-05-26 07:47:19

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Muscle twitching can be caused by factors like stress, fatigue, dehydration, or electrolyte imbalances. Since you have no other symptoms, it’s likely benign. Here are some steps you can take: - **Hydration & Nutrition**: Ensure you're drinking enough water and consuming foods rich in **magnesium, potassium, and calcium**. - **Stretch & Massage**: Gently stretch the affected muscle and massage it to relieve tension. - **Reduce Caffeine & Stress**: Excess caffeine or stress can trigger twitching, so cutting back may help. - **Rest & Sleep**: Prioritize good sleep hygiene to allow your muscles to recover. If the twitching persists or worsens
Next Steps
Consult me

Answered2025-05-26 06:18:13

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Need more information

Answered2025-05-26 01:39:06

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Need few more details for complete evaluation. Please consult

Answered2025-05-25 18:13:41

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Start renerve plus bed time

Answered2025-05-25 14:52:46

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need more information kindly consult

Answered2025-05-25 11:44:03

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Nothing to worry Any muscle can twitch, according to the position

Answered2025-05-25 11:22:42

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Take muscle relaxant.

Answered2025-05-25 10:29:00

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Do you exercise a lot?? Do you have improper way of sleeping?? Take vit d3 sachet weekly for 4 weeks
Next Steps
If you have above routine… dont do vigorous exercise if you do!!!

Answered2025-05-25 10:04:07

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-05-25 09:01:11

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Connect

Answered2025-05-25 08:52:59

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