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My both feet r paining a lot while walki
Hello doctors, My weight is 93 and my age is 34 female. from the past 15 days, I have had feet pain alot.. not able to walk or stand more than an hour.. recently, I took a blood test and got lipid profile as 220 total cholesterol and hemoglobin is 9.. I have attached the blood report pls check and give me good suggestions to relieve my pain
Answers (15)
First and foremost, it would be beneficial to focus on weight reduction. Additionally, it appears that you may have iron deficiency anemia and low vitamin D levels. Furthermore, your cholesterol levels seem to be elevated.
Next Steps
Kindly consult for proper evaluation and treatment.
Health Tips
Lifestyle modifications
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Iron and vit d needed.please share total lipid profile
Next Steps
can consult via practo fir shoet consult or via website for lifestyle consult which will take longer.
Health Tips
meanwhile this can help
https://www.myhealthclinic.org.in/post/lookbeyondstatins
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Low vitamin d and vitamin b12.
You need to take medications.
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- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take plenty of fluid and
- [ ] • take less spicy and fatty foods and
- [ ] • take home made food only and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem of your life.
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Hey hi
Your symptoms are multifactorial.
U have not mentioned your height, and the weight that u have mentioned is definitely on higher side. You can calculate your BMI using ht and wt,. Most likely it would be higher. Which itself causes lots of prob. Your cholesterol is also raised. Looking at your blood report you are anemic (microcytic) most likely it can be iron deficiency anemia. Your symptoms are due to these underlying problems only.
Next Steps
• Dietary measures-Decrease fat intake. Follow proper diet plan. Intake calculated calories only. Decrease carbs. High Protein diet. Stop taking fastfood and packed food items.Eat green vegetables, egg white avoid yolk. Add Jaggery (v imp)- it is one of the richest source of iron.
•Supplements -
-Iron supplement Cap Feefol 1 po OD after taking meal (u can take vit c or lemon juice with it to increase its absorption)
-T Calcium 500 +vit D 1 po OD ( CAUTION: DO NOT TAKE IT WITH IRON CAP)
-Sach Calciferol vit d once a week with milk
for 1 mth then alternate week
-T methylcobalamine 1 po OD *15days
After you start feeling better and your Hb comes to normal range. Start doing physical exercise for weight loss.
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