My ankle hurts

2017-08-31 21:12:24
I feel down the stairs a few hours ago and it killed my ankle. I can't walk on it because the pain hurts to much. There is no swelling either
100 Views
It can be due to any strain/sprain. Consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +wax therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long standing /walking /travelling /driving +no cold exposure +use ankle strap.

Answered2017-09-06 07:07:30

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