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Muscle twitching
I am having muscle twitching in my legs mostly since 20 days. It normally happens more during the night. This started after I left home and went to Bangalore for work. Could be because of nutrition, diet change. Please suggest what to do in this case.
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It could be some deficiency.
Consult directly do detailed history can be taken and accordingly blood tests can be advised.
Health Tips
You may include a cup of ginger water (boil 250 ml water with few ginger slices, strain and serve)
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Yes it can happen due to nutritional deficiencies and sometime not following proper routine .
Do some muscle stretching and muscle relaxing workout that will help you
Focus on liquid
Focus on fruits and vegetables according to local
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Gud evening, pls do a full body check up including thyroid, cbc with esr, diabetes, lipid profile test in detail, liver function test in detail, kidney function test in detail, vitamins n minerals deficiency test in detail then connect with reports for diet.
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