Ma'am
Constipation is a complex problem, just taking fibre and/ or laxative won't help long term bcz you are not working on root cause.
You need to look at your digestive health in holistic picture.
Next Steps
Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.