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Hi user !! before suggesting answer to your questions i would like to know, for what purpose your taking multivitamin capsule, whether your taking with advised of doctor or self medications and your basic informations. and each multivitamin supplements is differ on its own. some are best with empty stomach and some are best with foods so please contact me through practo

Contact me through practo direct consultation for further information surely help you.

Hi The multivitamins provide you the vitamins minerals which are micronutrients required in the small quantity. And these micronutrients requirement can be covered with the diet itself. Always try to cover the vitamin minerals  with the diet first and if some symptoms persist then you can go for multivitamin according to symptoms. Always take food as your first medicine. If you need any further assistance for a diet plan or any tips you can call or WhatsApp at the number mentioned on my Practo profile. Meet a Dietician/Nutritionist for personalized diet plan if required Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

First i want to know which multivitamin are u taking and for what are you taking dont take without any deficiency Take direct consultantion and provide full information then will able to guide you.