Multivitamin tablets

2023-08-21 15:38:27
My body is paining a bit since a month, especially joints /ankles. My lifestyle is sedendray, whole day sitting job, so no physical moments at all. Even I did not saw/experienced a sunlight since couple of months. Next 4-5 months I will have such busy and sendentray schedule. I read somewhere, that multivitamin tablets can be a partial solution in such situation. Therefore, if this is true then I need your help on this , appreciate if you kindly share are any effective multivitamin tablets name of any reputed company.
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Do physical activity in home daily . Take good complete Veg and Non Veg diet. Then take Calcium , Multivitamins

Answered2023-08-22 18:31:17

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Take vit d3 60 k once a week for 3 months, also zincovit tab once daily will help...get your blood tests done and consult

Answered2023-08-22 04:06:04

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You should do some physical activities in your home for about one hour in the morning . You should take a healthy diet which should contain fruits, curds, lots of fluids in addition to your staple diet. Multivitamin, Calcium and Vit D3 come in next.

Answered2023-08-22 02:24:39

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Connect please

Answered2023-08-22 01:15:26

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According to your sign and symptom and history you want to know about the good multivitamin.
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Please take consultation for better evaluation and best Treatment
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and keep positive attitude to fight any disease and any problem of your life

Answered2023-08-22 07:52:30

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Check vit d.

Answered2023-08-22 05:23:52

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Once do masters check up Including vitamins blood level

Answered2023-08-21 17:45:18

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Need few more details Kindly consult

Answered2023-08-21 17:01:56

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supradyn

Answered2023-08-21 16:23:50

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-08-21 15:44:22

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