Multivitamin suggestion

2025-01-21 04:47:26
What is the best multivitamin for my 60 year old mother? She is taking Multivite FM Omega Multivitamin. Anything else? she is a fish eater but doesn't take much vegetables. It's difficult to make her eat veggies.
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diet is most important part to maintain vitamins and minerals in our body.. for the specific brand name please consult general physician or nutritionist.
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For more information please contact me through practo.

Answered2025-01-24 04:28:42

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Kindly do a blood test. Share the blood reports Contact me through the practo app All the best

Answered2025-01-22 09:11:54

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Please ask me directly for details.

Answered2025-01-22 08:06:51

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Healthy evening, Select multivitamin for 60 yrs. old woman, it’s important to look for formation that address the common health concerns associated with ageing , such as bone health, immune function, and skin ageing . Here are some nutrients to look for in a multivitamin for this age group: Key nutrients: 1. Calcium and vitamin D 2. Vitamin B12 3. Folic acid 4. Magnesium 5. Antioxidants 6. Omega 3 fatty acids Recommend Multivitamin 1. Centrum silver women 50 + 2. One a day women 50 + healthy advantage 3. Nature mode Multi for her 50 +

Answered2025-01-21 13:28:08

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Good afternoon pls kindly check with physician for tht. If dietary suggestion you need then connect through app.

Answered2025-01-21 10:36:12

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Ok She can have it no problem

Answered2025-01-21 09:45:14

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Hi Please do a comprehensive blood test. Especially, Vitamin D, B12 and ferritin levels. She might need a calcium supplement for her age. Also have to look at gut health, since her fiber intake is less.
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Please share the test reports. You can contact me through my website - https://www.pragmaticnutritionist.com/

Answered2025-01-21 08:56:41

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