Shall we take over the counter multivitamin tablets? Are those safe? I am taking Healthkart multivitamins on daily basis for last 1 month after recovering from Covid. Can I continue taking it?
Yes u can continue taking it... But instead of eatingvmultivitamin tablets focus more on eating healthy/ and excercising... That's go a longer way in keeping you healthy
Hi,
Given my lifestyle, daily laptop work; little physical exercise (gym 1-3 days), 6hr sleep only, and
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