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Multi Vitamin

2024-01-17 19:25:46
I am thinking to take multi vitamin tablets or just calcium tablets. Can you just any which doesn't contain side effects to my health for now or neither in future
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Gud morning pls connect with me through app directly.

Answered2024-01-18 03:19:32

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Hi, Both are good for you based on your body's requirements. Please connect with me through Practo consultation and I will be able to advise you after seeing your reports.

Answered2024-01-17 23:40:59

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As we need to understand more about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Answered2024-01-23 06:05:45

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Good morning sir, The duration of multivitamin can be taken depends upon several factors, including individual health needs, nutrients deficiency and overall dietary habits. In general, multivitamin are safe for long - term use . If you extra need calcium, taking 500 mg to 600 mg of supplement per day safe and effective.
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Your body needs calcium to build and maintain strong bones . Your heart muscle and nerves also need calcium to function properly. Calcium along with vitamin D , may benefit beyond bones health perhaps protecting against cancer, diabetes and high blood pressure.

Answered2024-01-18 06:15:42

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Check your blood vitals first then decide over it

Answered2024-01-18 00:19:13

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