This could be due to various causes
1)Recurrent Aphthous Stomatitis (RAS)
2) Nutritional Deficiencies
Especially
Vitamin B12, Iron, Folate (B9), or Zinc.
3) Stress and Lack of Sleep
4) Gastrointestinal Issues
5) Allergic Reactions or Sensitivities:
6) Hormonal Factors:
7) Immunosuppression or Autoimmune Disorders:
See a doctor or if:
Ulcers last more than 2 weeks without healing.
They are very painful or interfere with eating/talking.
You have unexplained weight loss, fever, or fatigue.
Investigations:
CBC (
Complete Blood Count)
Vitamin B12, Folate, Iron studies
ESR/
CRP (if suspecting autoimmune cause)
HIV testing (if other risk factors)
Celiac panel, if GI symptoms present
Management:
Use topical antiseptic/anesthetic gels (e.g., benzocaine, choline salicylate).
Rinse with saltwater or chlorhexidine mouthwash.
Avoid spicy, acidic, or sharp foods.
Keep stress in check and maintain good sleep hygiene.
Next Steps
contact with reports