What you are describing can be physiologically and psychologically normal for many men. In the morning,
testosterone levels are naturally higher, which can lead to sexual thoughts, arousal, and penile discharge. The clear fluid you notice is often pre-ejaculatory fluid, which can be released with sexual arousal even without full sexual activity.
Sexual thoughts, attraction to women, or noticing their appearance are also part of normal human sexuality. These experiences become a concern only if they feel uncontrollable, cause distress, guilt, anxiety, interfere with daily functioning, or lead to behaviors you regret.
At this point, based on what you’ve shared, this does not automatically indicate a disorder.
Next Steps
Observe whether these thoughts or physical responses are manageable or distressing.
Maintain a healthy routine: regular sleep, exercise, and stress management.
Reduce excessive exposure to sexually stimulating content if you feel overstimulated.
Practice grounding techniques in the morning (deep breathing, light activity).
If the thoughts feel compulsive, excessive, or emotionally troubling, consult a psychologist or psychiatrist for a proper assessment.