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Mood swings. Irritability ..thryoid
I get too much of mood swings
My thyroid keeps on fluctuating
Last tim it was 0.3 n this month it's 15.76
Lot of irritation is there. Anger has increased..
Many times I feel I m nt liking anythng
I just want to know that this is not leading to depression right?
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You might be able to regulate your moods if you do the following:
Keep a schedule. Try to create a routine for yourself, especially when it comes to eating and sleeping.
Exercise regularly. ...
Get sufficient sleep. ...
Eat a healthy diet. ...
Practice relaxation. ...
Avoid stress. ...
Express yourself. ...
Talk it outâ¦..
Next Steps
consult Psychologist
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It can be stress induced harmonal imbalance.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with homeopathic medication and counseling sessions.
Next Steps
you can contact me through online appointment for further assistance
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Hi... Most probably the mood swings are associated with your Thyroid.
But if there are some psycho-social factors involved they need to be addressed through Counselling.
No, this is not leading to depression, but these mood swings/ anger need to be addressed.
Next Steps
Consult a Psychologist and follow your Thyroid treatment.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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It is better to seek a professional support to overcome your Irritation and deal with the people and situation in a much better way..
It also eases your stress..
Consult a psychological Counselor for a therapy..
Health Tips
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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