Peace doesn't come from a situation it comes from within If you master this art you will be forever happy Consult with me or any psychologist for therapy and counseling online or in person All the best

Dear mam I cam imagine it must be quite tough for you. Feeling sad, crying spells, feeling hopeless, lack of interest, low Energy levels, tiredness, inability to focus, disturbed sleep and appetite are all symptoms of depression. Depression is a treatable medical condition and can be effectively treated with medications and psychological therapy please see a psychiatrist in person for a detailed evaluation and further management.talk to your friends and family about how you are feeling.i am certain that you will feel better with right treatment and support Thanks Regards Dr Ankita Mishra MRCPsych MD DPM Mumbai