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Mild reduction of L4-L5 S1 level

2017-10-30 03:54:54
My mri shows I have mild reduction of L4L5 S 1 level inditating anterior thecal space.I am a teacher. What should I do? My job is lot of bending cutting of chart papers.& I have a problem of cold & cough every month
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Hello mam, Consult a good physiotherapist nearby you.
Next Steps
Apply hot fomentation for 15 minutes and then massage that area with volini. Do extension exercises of back

Answered2017-10-30 10:39:03

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