Based on your description, this could be related to muscular strain or posture-related issues.
The relief with heat application supports a musculoskeletal cause.
Rx
Tab Myoril 4mg if pain (after food)
Avoid sudden movements and prolonged sitting
If pain persists, increases, or new symptoms appear, further evaluation is required. You may consult a General Physician like me via Practo for proper assessment or a orthopaedic doctor.
Answered2026-01-07 06:37:13
Let others know if this answer was helpful