Middle back pain on left side

2020-08-07 17:52:01
Have mild backache on middle back left side from past two weeks. The pain is not continuous but i feel the pain while moving my head down or sometimes during getting up. Its pinching pain. Is it because of physical activity. What treatment is advised. Thank you
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Answers (4)

Poor sitting posture while working on laptop, mobile use or sitting in general.
Next Steps
ergonomic sitting habits, neutral posture and stretching exercises

Answered2020-08-08 03:12:30

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Needs clinical examination.start with posture correction , back exercises , daily walk.

Answered2020-08-08 02:17:43

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Lot of reasons can cause the pain Could be postural or increase spasm Need to hv a discussion or evaluation to come at a decision

Answered2020-08-07 18:12:55

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Proper physiotherapy should help. Pls consult for better assessment

Answered2020-08-07 21:15:51

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