Hello dear, Take 2 Tabs bid with water at before breakfast and after dinner
Dr.S.K.Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA,
Next Steps
U can consult online through Practo for further advice and counseling
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc seasonal fruits and vegetables coconut water pomegranate juice etc