Hi
Definitely you r getting stressed out due to office work but sorry to say that am not able get you some part of your history (i.e after head injury there is a hole and it has been
sugar at that time ) Will you mind to elaborate it little bit.
Next Steps
for the time being you may start treatment for you anxiety. Just do relaxation techniques like JPMR. ( YOU CAN FOLLOW IT IN YOU TUBE )
DO regular exercise and yoga
Health Tips
is anxiety continue after 10 days of above mentioned techniques, then start SSRI like T. Recita or Nexito 10 mg