Hi It's related to anxiety, health anxiety to be specific... Worrying something might go wrong... Imaging smallest symptoms to be life threating disease causing lot of anxiety I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar - psychotherapist" for mental health issues All the best Seek help for early recovery

Hello Ishani, There are a lot of questions that need to be answered- why do you feel you're going to die? Is there a reason or you just feel this without any reason ? Did someone close to guy die recently ? Are you married? If yes, then how is your relationship with your spouse? How is your mood throughout the day? Do you keep getting recurrent thoughts?

First of all stop googling as it adds to your stress. To discuss in detail and help you further please get in touch with me. I am an online counselor and can certainly guide you. Happy to help ! Do visit my Facebook page and my website mentioned on it to know my work.

Hello practo user I can understand your concerns regarding your overall well being . It seems that you are going through some negative stressful situation which is contributing to these symptoms . It is advisable that you practice deep breathing and meditation on a regular basis . Try and avoid using the internet as the information is very vast and it's difficult to understand which information is reliable and accurate. Go for regular exercise and walk to clear your mind as well . Maintain a healthy lifestyle . Try and talk to your close family members and friends and engage in various activities of your choice to keep your mood uplifted . It is advisable that you seek help from a clinical psychologist for a better understanding of your case and formulation of a personalized treatment plan through regular counseling sessions. You can also reach out to me through the practo app for any further help or guidance.