I went into depression in 2023 and had taken medication to treat that for 3 months. After that I was okay for 2 years . But after 1.5 year I had developed bad habit of maladaptive daydreaming. This at night leads me to insomnia that's where anxiety digs in I otherwise don't get anxiety only if there is excess stress or when at night I can't sleep When this happens next day I am unable to carry my life. People around me says it's normal to not sleep but my brain feels like exhausted, heavy all the time As the problem escalated even if I sleep it feelslike hadn't slept and brain feels heavy My brain doesn't feel rest and feels like I will never be able to comeout of this Even if the depression is gone Insomnia has again came back and feels like I will get the past again Although that feeling was very bad because I had lost the ability to live during that time Now everything is fine except insomnia is making huge problems for me. kindly please diagnose the problem for me Iam scared