Mental health

2026-09-10 02:35:33
I had a deep mental trauma from past 2 year and that altered my mental state after i feel sometimes ok and sometimes I fell extremely sad and loss of motivation and feeling alone and it's affecting my life
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It takes immense courage to share what you are going through, and I am truly sorry that you have been carrying this heavy burden for the last two years.
Next Steps
Take help share your feeling with your near people, approach a professional councellor if things don't work out

Answered2026-09-10 16:38:27

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Hi
Next Steps
psychotherapy session
Health Tips
hi

Answered2026-09-10 08:23:57

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Hi What you are experiencing can happen after prolonged emotional trauma. Trauma can affect the way we think, feel, trust, connect with others, and respond to everyday situations. Feeling okay at times and then suddenly experiencing deep sadness, loneliness, or loss of motivation may indicate that the emotional impact of what happened is still unresolved. Please don’t ignore these feelings or blame yourself for them. Healing from trauma is possible, but it often requires processing the experience in a safe and supportive space. Talking to a psychologist can help you understand your emotional patterns and gradually rebuild emotional strength and motivation. If your sadness becomes overwhelming or you have thoughts of harming yourself, please seek immediate professional or emergency support. For psychological counseling, contact: nine two six six seven two six zero six five

Answered2026-09-10 13:01:13

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I’m sorry you have been experiencing this. Prolonged sadness, lack of motivation, and loneliness following a traumatic experience can significantly affect one’s daily functioning. A detailed psychiatric evaluation is recommended to understand the concerns and provide appropriate treatment, which may include psychotherapy and/or medication. Please consider seeking professional help for timely support and recovery.
Next Steps
Detailed evaluation by a psychiatrist.

Answered2026-09-10 09:10:46

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