Please go for counseling session .do not suffer.

Hi Take counselling sessions. Accept situations.

Stepping into married life is a transition period. It is a big change in life, no matter it could be a love or arranged marriage. couples no very little about each other overall. A new family new culture so many conditions create an overwhelming for any career-oriented persons. When it comes to living in a joint family definitely it would be challenging. The pandemic situation also joined to restrict people`s liberty. It is a temporary challenge once the WFH ends things will return to normal. To get rid of the current overwhelming situation I recommend PCT

Hi Assertiveness

Hi You are feeling upset about the way your mother in law is treating you. You are also feeling upset about your fathers condition. Don’t blame yourself for your fathers condition. I understand you are feeling hurt and upset. You can work on appreciating yourself. It is known that anxiety and depression are common in people with PCOD. A psychologist will guide you on how you can practice self compassion and self appreciation. Do not worry with counseling sessions you will feel better.

Hello, I can understand your emotional pain, it seems so much of depression, frustration, low self esteem, sadness. But there are always scopes for a better world. Counselling sessions can guide you and motivate you for your mental well-being.

Hi there, Can I say how brave it is of you to come out and ask for help. I understand how you must feel to witness your father having a medical condition and on top of that to think that it is because of you. Marriage is a period of role transition, wherein our lives change drastically, it is indeed a stressful period and if there's added adjustment issues, it is even difficult to blend in. I would want to ask if you have an active social support around you, wherein you express yourself and how you feel? It's known to decrease stress levels to share that emotional space with someone. Coming to how you feel like vanishing somewhere, can you type in if you're currently feeling that life has no meaning and you're better off without it? We would need to etch out more details to see if your current mental state requires medical attention.

There is lot inside you which need to be resolved for better mental and emotion health .Counseling will help you .my sessions are very less priced so therapy can reach all

It looks like few incidents and situations are bothering you and you are Lacking Some clarity.. By Seeking a professional support, and discussing with them your soncerns, you might get some clarity and understanding about yourself better.. Consult a psychological Counselor..

Hi... Your presenting issues appears to be more cognitive and psychosocial in nature, so therapeutic techniques like CBT will work best in your case. PCOD also sometimes triggers stress and anxiety and vice versa. So please keep your doctor (physician/gynaecologist) in loop. Marriage is an important event with a potential to bring life changing experiences, similar to first job or first child. But it ultimately depends on us how we adjust and accommodate this change for better. Your father's heart attack is not related to your actions. It requires blockage in arteries which cannot be caused by you. Shock or disheartenment can only be a trigger and not the cause.