If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Yes, IBS genuinely does get worse in the days before peYReiso,d sI B_S thgen ufianlell yin fplraorgeess tbefronre pienrciroedas e-s tguhe hto rsenmsointailv isthy ifatn dm balkeosa ttihneg ,g suto mcorraem pse nasnidt ilvoeo,s es om obloattionsi nfgl,a ruer guepn cayr oaunndd ctrhaamtp st imnec.r eYAosuer. oBTuhte rw esiygmhptt loossm,s, w eriegshtl elsos sl,e gtsi,r efdansets sh eaalrlt drayt,e raensdt lceosns tlaengts tiraendd an efsas ta rhee anrottb eeaxtp,l amiankeed mbey wIABNST atloo nreu;l ea nouate maian,a theymria, otihdy riomibda lparnocbel,e masn da nvdi tvaimtian mBIn12 Bo1r2 DO rd evfiitcaimeinnc y arDE def ivceireyn ccyo,m mson pilne aseu chg ecta sae sC BACN,d faerrer ietaisni,l yT SCH,e cked.B12, vitamin D and blood sugar done. For the gut, try smaller regular meals, less caffeine and cold drinks, limit very gassy foods (rajma, cabbage, onion, excess milk), add curd or a probiotic, and keep hydrated; do not depend on IBS tablets long term without review. Anxiety and IBS feed each other, so 15-20 minutes of walking, slow breathing for 5 minutes twice daily and a regular sleep routine really do help. Since you also mention shortness of breath and a rapid heart rate, if you ever get chest pain, severe breathlessness, fainting or palpitations at rest, please go to the emergency the same day. Bring your reports and book a consult with me on Practo, and we will sort out the deficiency part and give you a proper IBS diet plan.

Ibs as such doesn’t cause weight loss and so much nutritional deficiency For PMs reduce salt and water intake.take vit b6 ,exercise reduce stress and eat good food ,do meditation yoga .too much tiredness can be due to anemia vit D deficiency thyroid dysfunction etc check these also

Consult superspecialist psychiatrist

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

You need proper clinical evaluation. Please consult a physician physically.

When periods approach, it is usually preceded with lower abdominal pain and cramps, it might trigger IBS symptoms, if symptoms keep aggravating then you will need to discuss the issue with a health care professional

Can worsen around periods due to hormonal changes. Weight loss, weakness, palpitations and breathlessness need evaluation. Consider CBC, ferritin iron profile, B12, TSH and electrolytes.

Hormone shifts in the days before your period genuinely can make IBS symptoms and anxiety feel worse. This is a real, recognised pattern, not something you're imagining.

Need a few more details please consult for further evaluation and treatment

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Can help you, kindly consult and provide detailed history for proper diagnosis and further management