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Meniscus injury

2022-07-11 18:18:55
I've got medial meniscus tear in the peripheral part.I used to have locking and severe pain but now I don't have much noticeable pain.Now I have clicking sound while walking without pain.It's been almost 6months from injury.Can I ignore the sounds ??I've started doing yoga,sitting cross legged.Will it effect the tear!!If there is no pain can I consider my tear healed completely!!!
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Answers (4)

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No hard physical activity for one year for meniscus repair need medicines for three months consult me on practo or at my medical centre chandigarh

Answered2022-07-12 12:58:07

YESNO

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No active intervention needed if you are not experiencing pain
Next Steps
You can continue with physiotherapy Strengthening of hamstring and quadriceps exercises Vmo strengthening exercises Ice application as needed
Health Tips
Avoid contact sports and strenuous exercises

Answered2022-07-12 07:33:34

YESNO

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No pain - No need for interference. Just avoid sporting activities for an year. You can all other things.

Answered2022-07-12 03:00:52

YESNO

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Nothing needs to be done

Answered2022-07-12 04:09:20

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