It seems to be psychosis. It needs to be treated asap otherwise it may get complicated. It can be well treated with counseling sessions and medication if required.

Sir , have u undergone any traumatic event or disturbing event . Is its still keeping your mind in Fight mode . I would recommend you, along with your ongoing medicines if any , please also work on Hypnotherapy, NLP and other alternative methods to see faster results by working on subconscious mind . you can watsapp me on eight double five, one zero nine, nine zero zero nine

Hi You have been having depression and anxiety for many years. Your concern is you are not able to focus. As soon as you focus your vision becomes blurry. It seems like you are experiencing symptoms of anxiety. To feel better you can consult a psychologist and talk about what is making you feel anxious and depressed. A psychologist will guide you with anxiety management techniques that can help you feel calm. Do not worry with counseling sessions you will feel better.

Hi Talk to your Medical Doctor.

Hi. Thank you for sharing your inner world. This may not have been easy, however it is courageous of you to seek professional help. It is ideal that you inform your Psychiatrist about all your current concerns and explain in detail what you are going through. Mental health counseling/ psychotherapy with a Psychologist will also help to understand how you can relieve stress and anxiety, improve memory and develop personalised and customised coping strategies that work for you. In addition you can try- 1. Following a consistent sleep- wake routine. 2. Spend time in the sun 3. Exercise your body 4. Practice puzzles/ sudoku to improve cognitive skills 5. Practice deep breathing and guided meditation (free videos available on YouTube) 6. Talk to a trusted adult 7. Listen to music you like 8. Play a sport 9. Journal your inner feelings 10. Set realistic goals For more mental health tips and insights, follow @TherapyWithShaurya on Instagram. By clicking on the link in profile bio there, you will also be able to download a free copy of a daily self care journal and free mental health safety plan. Hope this helps. Take good care.

If possible, consult with a psychological Counselor also..

Hi... These issues seems to have developed in the past and now they have become debilitating. Depression and anxiety are very common these days, especially among young adults. I suppose your career/academic struggles have also played a part and maybe some interpersonal and family issues may also be responsible. I have worked intensively upon such cases during my tenure with BITS Pilani Goa.

Hi you definetly need counseling to resolve the inner conflicts for better mental health. You have taken first step towards it which is half the battle won. Call me at seven eight nine two seven zero five four seven seven... .session will be of fifty minutes. cost three hundred only. whatz app @seven zero two  six six six two six six four