Ur weight is 3 KGS less only may be u have deficiency of nutrient have good diet

Hello..., Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for health.. Exercise daily in the morning.. It increases your appetite . Have more of fruits and vegetables. If you have medical problem consult general physician. Anemia or hyperthyroidism could cause your symptoms.