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Lumbar lordosis

2018-02-14 18:52:16
I have loss my lumbar lordosis can i do light weight workout with this pain....plzz reply
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Answers (3)

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First find out the reason for loss of lumbar lordosis. Mainly its because of core muscle imbalance and weaknesses. So get it assessed by a physiotherapist. No exercises in pain. Reduce the pain first then learn core strenthing exercises from a physiotherapist doctor. You will be fine soon.

Answered2018-02-15 03:03:04

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Dear Respected I have gone through your problems. For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. helpline number Nine eight nine eight zero four five one zero three

Answered2018-02-15 01:50:18

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Hi, your problem is totally mechanical caused by imbalance of core muscles, hip muscles and spinal muscles. Get yourself assessed by an orthopedic physiotherapist. A progressive exercise protocol will help you a lot.

Answered2018-02-15 05:47:08

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