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Lumbar Degenerative disc disease

2020-07-31 13:39:31
I have lumbar degenerative disc in L3- L4 and L4 -L5 , i get sciatica pain too along with hip pain. I do the stretching but i can't sleep at night due to pain. Now I'm getting knee pain which the dr said is referred pain.. i lost 10 kg weight. Kindly help with pain relief.. thank's
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Answers (4)

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Please inform about your profession, amount of time spent sitting and sitting habits. This looks more of a muscles related problem secondary to your sitting habits and patellofemoral joint issues at knee also due to sitting cross legged using that leg.
Next Steps
ergonomic way of working and sitting to reduce the irritability of muscles. appropriate stretching exercises
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we can do a teleconsultation if you want

Answered2020-08-01 03:41:27

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Needs consult.

Answered2020-07-31 17:43:26

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Sir can you send the photo of any Xray or MRI you have done.  Then only opinion can be made. Kindly consult for further discussion or treatment

Answered2020-07-31 14:19:11

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Need more details and imaging for further management
Next Steps
you can do teleconsultation

Answered2020-07-31 16:23:27

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