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Lower triglycerides

2023-05-03 00:16:09
How can i lower my triglycerides level, it is on 320 mg/dl, please let me know if any medicine can lower it.
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Increase your water intake, Start some physical activities, reduce sugar intake.
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please consult Directly on Practo for Proper management of TG with ayurvedic diet plan and some home remedies.

Answered2023-05-06 09:24:39

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Please ask me directly for personalized diet plan for you.

Answered2023-05-03 07:47:11

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Share details of your current food consumption pattern, lifestyle, defeciency status, genetic predispositions if any based on which a customized diet plan can be prescribed

Answered2023-05-03 06:43:10

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Hi, There are multiple factors responsible for Lipids & cholesterol. Indulge yourself in Physical activity, keep your water intake high. Maintain time discipline for everything Limit all processed, preserved, packaged and outside food completely. Cut down on high salt, high sugar and high fat items. Coorelate clinically. Thanks

Answered2023-05-09 11:50:42

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By adding fibers in your diet. Fresh fruits, seasonal vegetables juice,soup ,salad and sprouts. Add 1tsp triphala powder at bedtime with normal water 2to 3days in a,week.

Answered2023-05-04 00:42:38

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Hi, you can lower it with the help of a healthy diet and active lifestyle,please feel free to book a direct consultation for a diet plan and guidance on lifestyle correction.

Answered2023-05-03 13:19:59

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Reduce sugar and sugar containing food products. Take complx carbohydrates. Di some regular work out
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contact through procto app

Answered2023-05-03 05:30:22

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Gud morning try to have a healthy low fat fiber rich diet with regular exercise and adequate water intake to lower triglycerides.

Answered2023-05-03 02:51:24

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Have good amount of water Add fiber in diet Avoid high fat and junk food It all meals on time . And do some kind of physical activity And focus on the intake of omega acids also
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for more kindly connect with me on practo app

Answered2023-05-03 02:12:34

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