Download FREE Practo app
Get ₹200 HealthCash
Lower belly fat
In just one month my lower belly protruded alot. I had my periods last month. What could be the reason for such heavy belly fat?
Answers (7)
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation With Bca Report Or Free U-LIPO Sitting Lose 10 Cm Up to 1 kg.
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for belly reduction. Do crunches and pushups daily to reduce belly fat.
Answered
Let others know if this answer was helpful
We need all information about you like diet recall , likes dislikes, eating habits, medical history if it is there any, etc. Then only we can plan diet for you or can give you best suggestion.
For that chat directly you can take direct consultation through my practo account.
Dietician- anjali kanphade
Specialization- weight management
Next Steps
start doing exercise
Answered
Let others know if this answer was helpful
Hi
Lower belly fat can be due to some weight gain. Sometimes few kg like 4 to 5 kg also show on the lower belly. Also sometime due to stress the cortisol - stress hormones accumulate fat in the abdomen.
But I cannot comment what is the right reason without discussion with you.
I would recommend you to meet me for a one to one counselling session so that I can assess your lifestyle better and let you know what is wrong why you are having a lower belly and help you with the balanced diet
If you wanna discuss further you can opt for a personal chat option
I work online globally so no worry of visit,you can have online consultation also.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.