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Lower back pain in right side

2017-11-27 08:55:21
It is very difficult to turn while sleeping.after taking pain killer it reduces but after some time it starts again.
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Answers (2)

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front

Answered2017-11-28 14:43:37

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Can you mention what is the difficulty or where is the pain while turning?

Answered2017-11-28 12:06:29

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