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Lower Back pain
I really suffer a lower back pain in left side. This pain also in my leg but not so much. can you please tell what is the reason behind this pain? and how can i help from this pain?
LOOKS LUMBAR IVDP
TAKE REST FOR 1 WEEK
AVOID FORWARD BENDING HEAVY LIFTING AND LONG DISTANCE TRAVEL AND SITTING FOR LONG TIME
ETOSHINE MR BD
PANTAKIND DSR BD
TAB D RISE 60 K WKLY ONCE FOR 4 WEEK
IF PAIN CONTINUE EVEN AFTER 2 WEEKS GET MRI LS SPINE WITH WHOLE SPINE SCREENING
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Lower back pain on one side that sometimes goes into the leg is most commonly due to muscle strain or irritation of a lumbar nerve root, often from prolonged sitting, poor posture, lifting weight, or a minor disc problem.
Next Steps
Avoid prolonged sitting and bending forward
Use proper back support while sitting
Apply hot fomentation to the lower back 3 times daily
Do gentle back strengthening and stretching exercises
Take pain relief medication after consulting with an orthopaedic surgeon.
Health Tips
If the pain persists for more than 2 weeks, increases,or is associated with numbness, tingling, or weakness in the leg, you should consult an orthopaedic or spine specialist for examination and may require an MRI of the lumbar spine.
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Hello mam …according to your symptoms most likely your are having prolapsed intervertebral disc which causes compression of your nerves in back which causes back in your leg
Next Steps
Do
Hot fomentation
Avoid forward bending
Avoid heavy weight lifting
Correct your posture- sit with back straight
Rx
Tab mobiswift d -bd for 5 days
Tab gabafix nt -h/s for 10 days
Volitra gel -l/a -tds
Health Tips
If pain doesn’t resolved get mri ls spine done
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