Lower back pain

2016-01-23 09:32:44
I have lower back pain from last 4 days. I pains when I move or bend. I did yoga and got little relief but again today pain has increased. Please suggest remedy.
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U need to check spinal ligament stability sir, yoga can help you to relieve stiffness but not heal.... Visit clinic once

Answered2016-02-26 10:33:59

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Hello . Well try proper resting- bed rest.. Do some hot fomentaions and take analgesics for relief...if still not subsiding consult an orthopaedician and get X-ray ls spine

Answered2016-01-24 14:04:04

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