I have lower back pain from last 4 days. I pains when I move or bend. I did yoga and got little relief but again today pain has increased. Please suggest remedy.
Hello .
Well try proper resting- bed rest.. Do some hot fomentaions and take analgesics for relief...if still not subsiding consult an orthopaedician and get X-ray ls spine
Answered2016-01-24 14:04:04
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