I'm really sorry to hear that you're going through this. It's important to address your low
vitamin D levels as it can have a significant impact on your overall well-being and mental health. It's great that you've identified these symptoms and are seeking help.
I strongly recommend speaking with a healthcare professional, such as your doctor or a therapist, about your symptoms. They can help create a treatment plan that may include vitamin D supplementation, therapy, and other interventions to help improve your mood and overall health. It's important to prioritize your mental health and reach out for support during this difficult time.
If you're experiencing suicidal thoughts, please seek immediate help by contacting a crisis helpline, a mental health professional, or going to the nearest emergency room. You can also reach out to loved ones or friends for support. Remember that you are not alone in this and there are people who care about you and want to help.
Regards,
Dr UN Sahoo(MD)