Hi doc, how can I increase my vitamin D levels other than sun bathing, plz suggest some home remedies n ayurvedic medicine to increase my vit D levels...
For faster result you can go for vit D injections intramuscular...
But for permanent cure i need your proper case taking so that root cause for deficiency can be resolved
Yes there are so many natural sources for Vitamin D like Mushrooms, egg yolk, milk products like yogurt. You can go for Patanjali's Nutrela chewable tab.
Hi Doc, how can I reverse my low vit D levels naturally...can I take moringa capsules or if there are any
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